Tag: cooking

Orange Banana Spiced Breakfast Muffins (Paleo)

Good evening, ladies and gentlemen! What an eventful weekend. The weekend started out pretty intense – a few friends and I dedicated an evening to belief clearing through muscle testing, and that was followed by my Level I Reiki class and certification the next day. An interesting thing, doing all of that healing in a …

Your paleo ingredient questions answered!

A quick follow up – a few of you have reached out to ask about certain ingredients I use, and I wanted to share my favorite staples I use when cooking. Most everything is available through the links to Amazon I’ve included below –  I highly recommend purchasing them as alternatives to what’s in your …

Chipotle Caesar Salad (Paleo)

You know when you’ve reached “old” when you feel as though the end of year shuffle had just come on and gone, when in reality it was 12 whole months ago. Back to the same grind, having all this time off of work, thinking I won’t have any time to do anything, and ending up …

Throw-Together Curry-Spiced Couscous (Vegan)

We had our first snowstorm this weekend, and it was kind of fun! I drove home, and it was nice to see the snow covering all of the trees. I think I’m ready for more snow after Christmas… I just need to get through the next three weeks so that I can get my shopping …

Paleo Mayonnaise

All ingredients should be as close to room temperature as possible! 1 large organic egg yolk ¼ tsp finely ground Himalayan sea salt ¼ tsp Dijon mustard (I’m a fan of Grey Poupon… always) 1 ½ tsp lemon juice 1 tssp apple cider vinegar ¾ cup avocado oil   *Note: whisking can be done in …