Greetings, y’all. It’s a windy, breezy day here and it’s only a crisp 79 degrees.. much more enjoyable than a belligerent heat wave. I enjoyed a busy weekend filled with wedding activities, horses, sushi and cooking.  The wedding on Friday was absolutely beautiful – a hike up to Folino Estates Winery just outside of Allentown. …

Seared Scallops with Bacon, Pepper and Chimichurri Relish (Paleo!)

It is hot, hot… HOT these days. Thank goodness for a grill, because I will NOT be turning on my oven these days. I had off all last week! It started out as a 4th of July beach vacay with some fam/friends, and then ended as a staycation where I planned to clean, get up …

I spent a lot of time thinking today about, now that things are opening up, how quickly summer has been going by. I remember this time last year – I was admittedly too much of a scaredy-cat to *go* places that weren’t outside, and it just feels so good to have some normalcy again. I’ve …

Asian-Inspired Broccoli Cabbage Slaw (Paleo, Keto-Friendly, Vegan!)

I always say I’ll keep my momentum going with making posts and recipes to share, but often times I just get so busy that I completely forget. I love to make things, but in all honesty, a lot of what I make either doesn’t make the cut aesthetically, or I eat it before I even …

Lemon Dill Salmon Cakes with Cucumber Tzatziki Sauce (Gluten-Free with Paleo Option!)

Wowzer! I sure do go missing a lot. I have spurts of motivation, then I start working on something else, then I ……get sidetracked altogether, and here we are. One thing I’d like to update you all on – if you didn’t know before, now ya do – I do Reiki sessions, and other energetic …