Tag: health
My Top 5 Favorite Superfoods (and where to find them!)
Happy Friday! Today starts another fabulous long holiday weekend… complete with rain, rain and more rain. I’m home working for the day, so hopefully I can squeeze in some cooking to get you guys some delicious recipes. One thing I wanted to share, though. I love healthy food, but I didn’t always love it. Growing …
Taco-Spiced Turkey Stuffed Poblano Peppers (Paleo!)
Ah, Mondays. Not just any Monday – the Monday that I go back to work after having a week off. These are the worst kind of Mondays, but honestly… this one wasn’t so bad. I had so much fun at the beach, but I’m glad to be back. I didn’t get as tan as I …
Health Food Haul – Ideas for Healthy Groceries
So you’ve made the effort to eat more healthy foods, and you’re ready to shop. Where do you shop, and where do you start? What’s worth splurging on, and what’s worth buying the regular or generic brand? I’ve picked my favorite products and brands at my favorite stores. Whole Foods After Amazon acquired Whole Foods …
Lemon Lavender Cake (Paleo)
How did this happen? What, you ask? Well, we are already a week into February, which to me makes no sense. I remember New Year’s, I remember Christmas, I remember last summer, and somehow we are already a month into 2018. A lot of nice things have happened so far, and I really get the …
Super Easy Salmon Cakes (Paleo)
WHAT a weekend! The Eagles won the Super Bowl. I was born and raised in the Philly area, and while I don’t particularly care (at all) for football, seeing the underdog win coupled with Philly’s excitement and undeniable loyalty to their team… what an amazing thing. Unfortunately, everyone who says that most Philly fans are …
