Tag: keto

Mediterranean Zucchini Pasta with Garlic, Sun-dried Tomato, Toasted Walnuts and Feta (Gluten Free, with Vegan option!)

Hello, foodies. Hope you’re all staying dry out there! I’ve been thinking of those of you down south, the news about the devastating flooding breaks my heart 😦 My grandfather lives in Greenville, SC and he said the rain has been unbelievable. Those of you in coastal towns –  you’re in my thoughts! I’ve been …

Paleo Sausage Gravy Over Biscuits… and it’s DELICIOUS

Victories come in all shapes and sizes. Sometimes you get the job, sometimes you almost miss a step on a staircase but don’t and catch yourself. Sometimes, you thought you forgot your phone charger at home but find it in your workbag. And then… sometimes you make sausage gravy over biscuits and it’s gluten free, …

Shrimp Ceviche with Mango Avocado and Lime (Paleo!)

September 6th, and HOTTER THAN HADES! Good thing I’m not allowed to wear shorts to work, because I love a good ol’ fashioned heat stroke. Just kidding… no one loves that. I figure I should  get some of my recipes up that are the last of summer cooking while the heatwave is still here. I …

Sweet Potato Gnocchi with Garlic, Sage and Mushrooms (Paleo, Vegan!)

More rain. That’s totally fine. It means I’m not missing anything outdoors, and I can sit inside, watch Barefoot Contessa and stare at my dog. And more importantly…. COOK! It’s September 1, which means a lot to a lot of different people. To me, as a fall baby, a Libra, and lover of all things …

Chorizo-Stuffed Baby Bella Mushroom Bites (Paleo!)

I’m in vacation prep mode! Also known as that hypervigilant, excited  and stressed out stage of trying to wrap things up prior to leaving for an extended period of time. AKA walking around in circles hoping I get something done. The end of last week was nice. I did a really good yoga workshop — …

Buffalo Chicken Dip (Paleo, Keto-Friendly!)

Well… we’ve been having some interesting weather, to say the least. I can’t remember the last time there’s been a solid 10 days of rain in the forecast, but perhaps we can look at this a different way. Tomorrow is July’s full moon, which coincides with  entering Leo. Summer birthdays, what’s up!? There’s a few …

Lemon Garlic Scallops (Paleo!)

Happy weekend! How’s everyone doing? What a cray cray week. Yes… I’m still using the term “cray cray”. So did you all know that we just had a new moon on Thursday? This is more fitting than we think, because a LOT is going on these days. This New moon was also a partial solar …

Super Easy Greek Avocado Dip (Paleo, Vegan!)

July, woo! Heatwave, woo!! It doesn’t take much for me to whine about extreme weather. I don’t really like extreme  cold, I definitely don’t like extreme heat, and we’ve had some serious triple digit heat these last few days. BUT, I can’t really complain, because the sun has been shining and we’ve had some really …

Apple Sage and Onion Breakfast Sausage Patties (Paleo!)

Hey ya’ll. It’s JULY. Or rather, it July this weekend. How crazy is that? I’m headed to the beach tomorrow but last night I had the chance to cook some delicious FOOD! Getting some ideas on what to feed the crowd when down at the beach. Really nothing crazy going on recently, just a lot …

Health Food Haul – Ideas for Healthy Groceries

So you’ve made the effort to eat more healthy foods, and you’re ready to shop. Where do you shop, and where do you start? What’s worth splurging on, and what’s worth buying the regular or generic brand? I’ve picked my favorite products and brands at my favorite stores. Whole Foods After Amazon acquired Whole Foods …