Sweet Potato Gnocchi with Garlic, Sage and Mushrooms (Paleo, Vegan!)

More rain. That’s totally fine. It means I’m not missing anything outdoors, and I can sit inside, watch Barefoot Contessa and stare at my dog. And more importantly…. COOK!

It’s September 1, which means a lot to a lot of different people. To me, as a fall baby, a Libra, and lover of all things fall, it’s been a countdown for the last 9 months. I’m not even ashamed of all the plaid flannel, suede booties and cute thermals I have… and the food is a whole different ballgame. Speaking of ballgames, I think other people are interested in football right now…? I love to watch baseball, but my sport of choice is hockey. Go Flyers. I’m a horseperson, so my hobbies aren’t really something people gather to watch unless they partake themselves. But I do love me some football parties, because that means COOKING!

Short and sweet, honestly. This recipe is a repost by request. I posted a little preview on my Instagram a little while back, but here we are with the final product! Gnocchi is one of the few Italian foods I do eat. While I love carbs, I’d much prefer potatoes than pasta. Growing up around a predominantly Italian extended family (though I am not one bit Italian, lol!), I got to see a lot of different ways to make staple Italian dishes. I love ricotta gnocchi, regular gnocchi, the whole nine… but red sauce isn’t something I typically prefer, unless it’s on top of a pizza. That’s a recipe for another time, so let me share with you how to make Brown Butter and Sage Sweet Potato Gnocchi! Yes, you read that right 🙂

These have an inherently sweet flavor because of the sweet potato, so balancing it with hearty mushrooms, garlic and sage just really makes the dish pop. Oh, did I mention these are VEGAN? You can definitely jazz them up by adding some pancetta, but these will do just fine. Promise.

Sweet Potato Gnocchi with Garlic, Sage and Mushrooms (Paleo, Vegan!)

Prep time: 30 min

Cook time: 30 min

Ingredients

  • 1 cup cooked sweet potato, mashed so that any chunks are broken up
  • 1/2 cup of cassava flour, plus more if needed. Sometimes the sweet potatoes hold a bit more water than anticipated, which is no biggie!
  • ~2 tsp olive oil, plus more if needed
  • pinch of sea salt, to taste
  • 1 package of pre-sliced cremini/baby bella mushrooms, rinsed and patted dry
  • 1 heaping tbsp fresh sage, finely chopped
  • 2 large cloves of garlic
  • 1 small yellow onion, diced
  • additional herbs of choice, for garnish

Instructions

  1. Peel and rinse your sweet potatoes, removing any knots. Boil in a large pot, potatoes covered with water until soft. Once finished, remove from water and allow to cool. Place in a large bowl and mash until smooth.
  2. Add in your cassava flour and mix until completely smooth. Add salt to taste. If you prefer a bit of zest, feel free to add a smidge of garlic powder and paprika, a pinch at a time. The flavor will be in the sauce, so don’t worry if it’s light.
  3. This part can get tedious, so be patient! Take teaspoon sized scoops of the mixture and roll into balls. I used a gnocchi roller to really get the shape going, but you can form into an oblong sphere and roll with a fork to get your gnocchi marks.
  4. Bring a large pot of water to a boil and drop gnocchi into it. Once they have risen to the surface, remove, and drizzle lightly with olive oil.
  5. If you have one, heat a non-stick skillet over medium heat and pour 1 tablespoon olive oil into the pan. Add gnocchi and cook on each side until golden, then remove. I’ve tried this with cast iron and regular metal, and they may stick unless you use a nonstick skillet.
  6. While your yams are boiling (or while your gnocchi mixture sits), Add your onion to a large frying pan along with a tbsp of olive oil (or ghee/butter if not vegan) over medium heat. Sauté 4-5 minutes, stirring frequently, until translucent.
  7. Add your garlic and mushrooms, continuing to stir. The mushrooms may start to release some water, so make sure these remain uncovered.
  8. Once the mushroom and onion mixture starts to caramelize, add your gnocchi to the same pan as well as your sage, and continue to sauté. Add a pinch of salt and pepper, to taste. Try not to disturb the gnocchi too much, as you don’t want them to break apart. Shimmy the pan to mix until further browned, another 2-3 minutes.
  9. Remove from heat and serve immediately. Garnish with herbs.

Enjoy!

-S

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