So you’ve made the effort to eat more healthy foods, and you’re ready to shop. Where do you shop, and where do you start? What’s worth splurging on, and what’s worth buying the regular or generic brand? I’ve picked my favorite products and brands at my favorite stores. Whole Foods After Amazon acquired Whole Foods …

Garlic Chili Toasted Sesame Oil

A few of you asked about the chili oil I added to my noodles — this is great on more than just noodles. This stuff keeps for a while in the fridge, so I like to make a big batch… but be careful, it definitely has a bite! Ingredients 1/4 cup grapeseed oil 6-7 large …

Paleo Mayonnaise

All ingredients should be as close to room temperature as possible! 1 large organic egg yolk ¼ tsp finely ground Himalayan sea salt ¼ tsp Dijon mustard (I’m a fan of Grey Poupon… always) 1 ½ tsp lemon juice 1 tssp apple cider vinegar ¾ cup avocado oil   *Note: whisking can be done in …