Roasted Cauliflower Leek Soup (paleo, with vegan option!)

I was really hoping by this point in the year that it would’ve been a little chillier. I’m ready to turn my A/C off…. But here we are. For my non-US friends…. What’s it like to not stress-eat and go about your merry day, this week? We’ve been on edge waiting for the results of …

Fall Harvest Salad with Parmesan, Cranberries and Pecans (Gluten-Free!)

Y’all it’s fall! And it was WINDY today! I’ve been hitting the gym pretty hard, so I’m not sure if that’s why I’m more hungry, or… if I am nearing hibernation. But I’ve needed to make some more heartier lunches and dinners…. So with a good protein, I’ve been enjoying some really good salads. It’s …

Lemon Dill Salmon Cakes with Cucumber Tzatziki Sauce (Gluten-Free with Paleo Option!)

Wowzer! I sure do go missing a lot. I have spurts of motivation, then I start working on something else, then I ……get sidetracked altogether, and here we are. One thing I’d like to update you all on – if you didn’t know before, now ya do – I do Reiki sessions, and other energetic …

Spicy Turkey Sausage Bolognese with Zoodles (Paleo!)

I can’t even believe that we are at the end of September. It feels like it was just March, and here we are, fall is moving in, the weathers better. I’m guessing most of you are aware that the US had a debate last night. If you watched it, you definitely didn’t get anything worthwhile …

The BEST Broccoli Salad (Vegan, with options!)

Hello my friends. It’s Thursday, which means it’s almost Friday, which means it’s time to party! By myself. Mars retrograde began yesterday – just another exciting moment for 2020. We all know that when Mercury is in retrograde, things go haywire, people act weird…. But Mars is a different breed, only going retrograde about every …