Strawberry Coconut Lassi (Paleo, Vegan)

It’s unseasonably warm out… which makes me both sad that this may be unpleasant climate change, but slightly happy that I can wear flats and not freeze my tooties off. You take the good with the bad.

How’s everyone’s week going? Perhaps because I had off on Monday and it’s a short week, it seems this is really zooming along. I’ve been dying to get out and walk Sydney a bit longer than usual, but when I get home and start doing everything I have to do… it just gets later and later and before I know it this little old lady is too tired to keep going.

I forgot to mention — this weekend, I stopped at Palo Santo Wellness Boutique, one of my favorite places in Philly. They have crystals, tarot cards, a few other fun things, but my favorite are the essential oil sprays. There’s something nice about having a spray during meditation, before bed, or when doing yoga and stretching — associating the smell with some relaxation helps. The one in particular I really like is the Moon Mist — I’d love to recreate it with some of my own oils and Reiki. This made me think about something — there’s no full moon in February! It’s a short month, and there was one on January 31st (no 31st in February), but I think it’s funny that we can go a whole “month” without a full moon. I guess it depends on who you ask, but February this year is considered a month with a dark moon” — not ominous, it just means the month goes without a full moon in the lunar cycle, or a month with two new (dark) moons. Even though people may interpret that differently, the moon isn’t showing this whole month… one could say it’s hiding, resting, or sleeping (goodnight, moon! Sorry… couldn’t resist, that book is a staple).

This closely correlates with self reflection, starting fresh, and improving upon things with a new beginning. The new moon was officially on February 15th — this means we are moving towards a fuller moon, which means that this is the time to do anything you’ve been thinking about doing but haven’t taken action. Fun stuff, right??? Let’s get moving!

This recipe is a fun way to enjoy an ethnic treat in a bit of a healthier, dairy free way. Get your blender out (food processors won’t work because of the ice,), turn it on high, pour it up and sip away!

Also… if you don’t already, follow me on Instagram! @thedivinekitchen 🙂

Strawberry Coconut Lassi (Paleo, Vegan)

Prep time: 5 min

Cook time: n/a

Serves 2

Ingredients:

  • 2 cups of strawberries, stems trimmed
  • 1 can full-fat coconut milk
  • 1 1/2 tsp lemon juice
  • 2 tbsp honey
  • 1 tsp cardamom, plus a pinch extra for garnish
  • 1 cup ice

Directions:

Blend all ingredients together in a high-speed blender until frothy. Adjust sweetness to taste. Garnish with extra cardamom and serve immediately.

Enjoy!

-S